Neem has been used in Ayurveda from ancient times due to its medicinal properties. Here are the proven benefits of neem leaves as per the study. Tap to learn!
Antioxidants
Neem leaves are rich in antioxidants like flavonoids, triterpenoids, and vitamin C, which can fight free radicals.
Antibacterial Properties
Neem leaves contain compounds like nimbin, which have antibacterial properties. They can help fight off bacteria and prevent infections.
Skin Benefits
Neem leaves have antibacterial, antifungal, and anti-inflammatory properties, which can help to treat acne, eczema, psoriasis, and other skin properties.
Oral Health
Chewing neem leaves can help maintain oral hygiene by preventing gum disease, reducing plaque, and freshening breath.
Boost Immunity
The antioxidants and other bioactive compounds in neem leaves can help boost the immune system.
Anti-inflammatory Properties
Neem leaves have anti-inflammatory properties that can help reduce inflammation, swelling, and redness.
GOODNESS OF NEEM LEAVES
Neem leaves offer these benefits to skin and health as per the National Center for Biotechnology Information (NCBI) study.
CONCLUSION
These are some of the benefits of neem leaves. Always consult a health expert before using any Ayurvedic leaves.