6 Kitchen Mouth Fresheners To Chew In The Morning To Reduce Bad Breath

By Bharati Kumari
27 Jul 2023, 13:52 IST

The cure for bad breath is lying right in your kitchen. Chew these natural mouth fresheners to eliminate bad breath.

Cardamom

Chewing a pod of cardamom with its outer covering can keep bad breath at bay throughout the day.

Coriander

Take some fresh coriander leaves with a pinch of salt before leaving your house. This will reduce odour-causing mouth bacteria.

Clove

Clove can eliminate bad breath because of its anti-bacterial properties. You can also consume clove tea to freshen your mouth.

Mint Leaves

Mint is a very effective kitchen mouth freshener. Mint leaves can clean the odour causing plague.

Fennel Seeds

Fennel seeds fibres can clear plaque disposition from your tongue and reduce bad breath instantly.

Holy Basil

Chewing holy basil leaves in the morning can not only eliminate bad breath but also treat mouth ulcers and infections.

Conclusion

Besides these kitchen mouth fresheners, it is also important to drink a lot of water throughout the day to reduce bad breath.