Ayurvedic drinks clean your lungs naturally from impurities and promote healthy respiration. Swipe to discover these ancient solutions to breathe better.
TURMERIC MILK
Curcumin present in turmeric milk, prevents inflammation and gives you a healthy immune system. This magical golden drink is one of the best remedies to heal your lungs and help you resist respiratory problems.
GINGER TEA
This spice contains anti-inflammatory properties that help clear up mucus and remove toxins from the lungs, thus ensuring an easier way for us to breathe each day without all of those congesting symptoms.
TULSI TEA
Tulsi tea helps the clean cycle of your respiratory system to remove toxins.
MULETHI (LICORICE) TEA
Mulethi tea calms sore airways, and expels the phlegm. Due to its expectorant effect, this tea cleans the lungs and uplifts their detox.
FENNEL SEED
Fennel seeds boiled in water help break mucus and clear respiratory passages. This ayurvedic ingredient has effective detoxing properties that are good for lung health.
TRIPHALA TEA
Triphala which has the benefits of three fruits together is a great detoxifying substance. It clears the lungs, reduces inflammation, and strengthens immunity.
STUDY FINDINGS
The National Institutes of Health (NIH) supports using Ayurvedic drinks with anti-inflammatory and antioxidant properties that can aid in lung detoxification.
CONCLUSION
Embrace these Ayurvedic remedies to cleanse your lungs and breathe freely. Consult a healthcare professional for personalised advice.