Ayurvedic Drinks For Lung Detox

By Bharati Kumari
14 Aug 2024, 13:00 IST

Ayurvedic drinks clean your lungs naturally from impurities and promote healthy respiration. Swipe to discover these ancient solutions to breathe better.

TURMERIC MILK

Curcumin present in turmeric milk, prevents inflammation and gives you a healthy immune system. This magical golden drink is one of the best remedies to heal your lungs and help you resist respiratory problems.

GINGER TEA

This spice contains anti-inflammatory properties that help clear up mucus and remove toxins from the lungs, thus ensuring an easier way for us to breathe each day without all of those congesting symptoms.

TULSI TEA

Tulsi tea helps the clean cycle of your respiratory system to remove toxins.

MULETHI (LICORICE) TEA

Mulethi tea calms sore airways, and expels the phlegm. Due to its expectorant effect, this tea cleans the lungs and uplifts their detox.

FENNEL SEED

Fennel seeds boiled in water help break mucus and clear respiratory passages. This ayurvedic ingredient has effective detoxing properties that are good for lung health.

TRIPHALA TEA

Triphala which has the benefits of three fruits together is a great detoxifying substance. It clears the lungs, reduces inflammation, and strengthens immunity.

STUDY FINDINGS

The National Institutes of Health (NIH) supports using Ayurvedic drinks with anti-inflammatory and antioxidant properties that can aid in lung detoxification.

CONCLUSION

Embrace these Ayurvedic remedies to cleanse your lungs and breathe freely. Consult a healthcare professional for personalised advice.