How To Choose Perfect Oil For Hair As Per Ayurveda?

By Chitra Shah
31 Mar 2024, 18:30 IST

Do you want a perfect hair oil for your hair problems? Swipe to discover Ayurveda expert's tips for choosing the perfect oil for hair.

BENEFITS OF HAIR OILING

As per Ayurveda, hair oiling not only improves hair health but also helps to improve skin texture, improve the nervous system, and prevent premature hair greying.

VATA DOSH

Vata Prakruti people should use sesame or castor oil. You can also use Brahmi and Bhringraj for the best results.

PITTA DOSH

Pitta Prakruti people need cooling hair oil. You can opt for oils like sesame oil, aloe vera, and Yashthimadhu.

KAPHA DOSH

Kapha Prakruti people can go for Deodar oil as it is beneficial for them. It can help to promote their hair growth.

EXPERT'S VIEW

According to Dr Amrutha Nambiar, an Ayurvedic Doctor, at the Art of Living's Sri Sri Tattva Panchakarma, these are some points you can keep in mind while selecting oil for your hair as per Ayurveda.

CONCLUSION

You can remember these tips by Ayurvedic Dr Amrutha Nambiar while choosing the perfect oil for your hair.