Are you searching for some ayurvedic remedies to manage your blood sugar levels? Then, check out to these effective and simple ayurvedic remedies to manage blood sugar levels naturally.
BITTER GOURD
Bitter gourd has adaptogenic and anti-inflammatory properties that can mimic the role of insulin. Consuming bitter gourd can help to reduce and manage blood sugar levels in the body.
GILOY
Giloy acts as a hypoglycemic agent, which lowers blood sugar levels and improves insulin sensitivity. You can drink giloy kadha on an empty stomach to manage blood sugar levels.
AMLA
Amla has medicinal properties. It has been used in Ayurveda to maintain blood sugar levels as it helps to enhance the function of the pancreas, which plays a key role in blood sugar levels.
Neem
Neem has antibacterial, anti-fungal, antimicrobial, and anti-inflammatory properties, which help to purify the blood and lower blood sugar levels.
ALOE VERA
Drinking aloe vera juice or eating fresh aloe vera pulp on an empty stomach can promote the function of the pancreas and help to regulate blood sugar levels.
TULSI
Tulsi has antioxidants and adaptogenic properties, which help to lower blood sugar levels by regulating insulin production.
EXPERT'S ADVICE
Dr Ganesh Chaudhary, Bachelor of Ayurvedic Medicine and Surgery (BAMS), PHC, Darbhanga, Bihar, shared this ayurvedic remedies that can manage blood sugar levels in the body.
CONCLUSION
You can try these ayurvedic remedies to lower your blood sugar levels. Always consult an ayurveda expert or healthcare professional before using any home remedies.