According to Ayurveda, moonlight has a lot of health benefits. Here we have listed the health benefits of moon-charged water. Swipe to learn more!
How to Make Moon-Charged Water ?
All you have to do is fill the glass bus with water and place it directly under the moonlight. Use it the next morning.
Regulates periods
Ayurveda establishes a correlation between the 28-day cycle of the moon and women's menstrual cycles, which helps to regulate periods.
Maintains Energy
Moon water is said to help regain energy and stabilise the flow of energy in the body. It is said to calm your mind.
Healthy skin
Moon-charged water, when used regularly, can enhance your skin and improve skin problems.
Aid PCOD
According to Ayurveda, moon-charged water can work wonders for women with PCOD as it regulates periods by pacifying the doshas of the body.
The best time to drink it?
To reap all the benefits of moon-charged water, drink it first thing in the morning on an empty stomach.
CONCLUSION
Moon-charged water should not be replaced with medical treatment. Consult a doctor before making any changes to your routine.