World Sight Day 2024: 5 Ayurvedic Remedies To Keep Your Eyes Healthy

By Yashika Goel
10 Oct 2024, 08:00 IST

Increasing use of digital devices put a lot of strain on our eyes. It makes eyes dry, watery, and weaken oue eye muscles. Tap to read the five ayurvedic remedies to keep eyes healthy.

Triphala

Triphlala is natural herb which can either be eaten or used as eye wash to improve the vision. It strenthens eye muscles.

Organic rose water

You can was your eyes with a little bit of organic rose water. It will help soote and relax dry and burning eyes.

Amla juice

Drink a shot of amla juice eveyday to improve your eye vsion naturally. Amla is rich in antioxidants and vitamin C. You can also massage amla oil.

Brahmi

Brahmi is an effective ayurvedic hernb to improve eye vision. It helps boost memory power and improve eye vision.

Aloe vera juice

Aloe vera juice is rich in anti-inflammatory properties. You can apply apply amla juice using cotton balls on your eyes for relaxation.

Information credits

This information is taken from the National institutes of Health (NIH).

Conclusion

These are a few ayurvedic remedies to keep eyes healthy. However, it is advisable to consult a doctor before applying anything to your eyes.