7 Ayurvedic Remedies to Ease HMPV-Like Symptoms

By Yashika Goel
08 Jan 2025, 15:40 IST

Human Metapneumovirus or HMPV is a respiratory virus. It has symptoms similar to pneumonia and flu. Tap to read the ayurvedic remedies to ease HMPV symptoms naturally.

Tulsi

Consuming tulsi tea everyday can help relieve respiratory congestion. It has antiviral properties that help boost immunity.

Ginger

Drinking ginger tea helps aid sore throats and inflammation. It has anti-inflammatory properties that help reduce mucus production.

Licorice root

Brew one teaspoon mulethi in two cups of water for 5-10 minutes. Drink this 2-3 times a day to reduce throat irritation and coughing.

Salt-water gargling

Add half a teaspoon of salt to a glass of warm water. Use this gargle twice a day to relieve sore throat.

Nasal oil application

Take 2-3 drops of sesame oil and massage it in each nostril. This helps open airways and protect nasal tissues.

Steam inhalation

Take a bowl with hot water and add a few drops of eucalyptus or camphor to it. Cover your head and inhale this to relieve congestion.

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This is a generic information, and it is always advisable to consult a doctor for proper consultation and medication.