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What are the principles of exercise physiology

Onlymyhealth Editorial Team, Date:2014-11-15

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Exercise physiology is the study of physical responses and adaptations to several types of physical exercise. It helps professionals understand how the body works and it can help you become more physically healthy. If you wish to push up your physical fitness a notch, all you need is exercise physiology. Our fitness expert Akshay Chopra tells us what are the principles of exercise physiology.
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