Supplements Given In Pregnancy

Onlymyhealth Editorial Team, Date:2014-03-13

Subscribe for daily wellness inspiration

Like onlymyhealth on Facebook!

Eating a healthy and varied diet gives you nutrients required in everyday life. But when you are pregnant, it becomes necessary for you to take supplements for vitamins, iron, calcium, folic acid etc. to suffice the need of your body. It is also necessary to know which supplement should be taken when and in how much quantity. Ulcers and malnourishment are signs of deficiency in certain vitamins. Taking help of diet for taking extra protein is also a good idea. Jaggery, figs, peanuts, milk products are good sources of nutrients and should be consumed daily. Watch this video to learn what supplements are necessary when you are pregnant.

Related Videos

Travel During Pregnancy
Many women travel while pregnant. In general travelling in pregnancy can be safe, but there are certain precautions that must be taken.
read more
Reasons for Pain In Pregnancy
Cramps in the legs, back and body pain are very common in pregnancy. Complaints of pain need to be taken seriously and should be investigated.
read more