Dr Dhananjay Gupta tells how arthritis can be prevented by giving an overview of how the disease starts affecting your movement. You need to take medication, exercise regularly to strengthen the muscles around the joints, manage the amount of load that the joint has to bear and stick to a healthy diet. It would be a good idea to prevent the dreaded disease than grapple with its seriuos complications later on. It can be done by following some simple lifestyle modifications. Find out some easy solutions by Dr Dhananjay Gupta and effectively prevent arthritis by watching the video.
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