pilates-the-cancan-position-stretch

Onlymyhealth is a resource-house of health information and medical updates on healthy life ideas. Get closer to healthy living with the help of expert advice on weight loss, cancer health, pregnancy, beauty and personal care, relationships, home remedies and diabetes.This particular stretching exercise for beginners is called Can-can Position in Pilates and draws its basics from the high-voltage French dance form of the same name. 

Pilates - The Can-Can Position Stretch