overhead-press-exercise-for-women-video-how-to-do-overhead-press

Onlymyhealth is a resource-house of health information and medical updates on healthy life ideas. Get closer to healthy living with the help of expert advice on weight loss, cancer health, pregnancy, beauty and personal care, relationships, home remedies and diabetes.Yashmeen Manak, physical instructor, demonstrates the overhead press exercise. Stand upright; grab medium-weight dumbbells in your hands with palms facing out. Watch this video.



Overhead Press Exercise For Women Video | How to do Overhead Press