How To Reduce Nausea During Pregnancy

Nausea during pregnancy, also known as morning sickness, can be considered a sign of healthy pregnancy. Most of the women experience vomiting and nausea to some extent during the first trimester. Pregnant women who get upset due to nausea must be reassured that everything is fine and that it's a temporary phase. There are several ways to minimize the nausea. The first thing you can do is to take a dry rusk in the morning to suppress nausea for few hours. You can also keep sucking on sweet candies for the rest of the day. Watch this video and know more ways to reduce nausea during pregnancy.