how-to-do-medicine-ball-basic-crunch-video-exercises-for-women

Onlymyhealth is a resource-house of health information and medical updates on healthy life ideas. Get closer to healthy living with the help of expert advice on weight loss, cancer health, pregnancy, beauty and personal care, relationships, home remedies and diabetes.Medicine ball basic crunch helps one get the abs working. Fitness expert, Kiran Shawney, describes how one should sit on the medicine ball and do the basic crunches. Watch this video to know how to do it correctly.

How to do Medicine Ball Basic Crunch Video | Exercises For Women