how-to-do-an-advanced-level-two-plank-pose

Onlymyhealth is a resource-house of health information and medical updates on healthy life ideas. Get closer to healthy living with the help of expert advice on weight loss, cancer health, pregnancy, beauty and personal care, relationships, home remedies and diabetes.If you're tired of the same old ab workout, you need to pump up your Plank. Watch this video to see how advanced level of Plank is done.

Level 2 Plank Pose: How to Do it for Confer Strength Benefits