Level 1 Plank Pose: How to do it for Better Core

Name: Level 1 Plank Pose: How to do it for Better Core
Uploaded: 2024-02-07T07:23:56+05:30
Description: Onlymyhealth is a resource-house of health information and medical updates on healthy life ideas. Get closer to healthy living with the help of expert advice on weight loss, cancer health, pregnancy, beauty and personal care, relationships, home remedies and diabetes.Perfect the standard plank and then move to this. Watch this video for a stronger core and more strength to arms and legs.

By OnlyMyHealthFeb 07, 2024 07:23 IST