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Healthy Diet During First Trimester

Onlymyhealth Editorial Team, Date:2014-04-24

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The first trimester is the stage in pregnancy where your baby starts developing and your body undergoes the maximum number of physical and hormonal changes. The diet and workouts are very essential part of the first trimester. You need to eat healthy, avoid fatty foods and take all the supplements prescribed by your gynecologist in order to prepare yourself for a healthy and normal delivery. Watch this video to know more about what should be the diet plan in the first trimester for the best of your health and the baby’s development.
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