Health Videos »

Exercises For Women - Leg Curls.

Onlymyhealth Editorial Team, Date:2012-07-25

Subscribe for daily wellness inspiration

Like onlymyhealth on Facebook!

The exercise is done on a gym bench with an apparatus to be pulled with legs while reclining face down on the bench. Initially, the leg curl flexes and then it expends the knee joint, targeting the hamstring muscles of the thigh.
Related Videos
Post Comment

Post a Comment

Disclaimer +

Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk. Please be informed that we are not responsible for advice/tips given by any third party in form of comments on article pages . If you have or suspect having any medical condition, kindly contact your professional health care provider.