exercises-women-basic-crunches

Onlymyhealth is a resource-house of health information and medical updates on healthy life ideas. Get closer to healthy living with the help of expert advice on weight loss, cancer health, pregnancy, beauty and personal care, relationships, home remedies and diabetes.Crunches are considered one of the best exercises to develop abdominal muscles. Check out this video by Onlymyhealth to know How to do basic crunch exercise. 

How to do Basic Crunch - Video | Exercises For Abdominal Muscles