exercises-for-people-having-back-injury-video

Onlymyhealth is a resource-house of health information and medical updates on healthy life ideas. Get closer to healthy living with the help of expert advice on weight loss, cancer health, pregnancy, beauty and personal care, relationships, home remedies and diabetes.If you have back or spine injury, you can definitely exercise. Try cat and camel pose, pelvic tilt and superman pose, if you have back injury.

Lower back strengthening exercises| Effective back injury Exercises