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Dietary Changes for Diabetics

Onlymyhealth Editorial Team, Date:2012-04-30
No special diet is suggested or recommended in diabetes; one just needs to develop balanced eating habits. However, your food chart should avoid meals having high amount of saturated fatty acids and salts to prevent the heart disease. And the most important inclusion is the intake of nutritious elements that should be maintained by eating fresh fruits. The healthier you eat the better you live, so for better living include high value of carbohydrates and proteins to your diet. Being a diabetic does not mean you have make your taste buds reprieve of foods you like; just following a balance diet would do the needful.
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