Health Videos »

Correct Way Of Doing Ab Crunches

Onlymyhealth Editorial Team, Date:2014-11-05T00:00:00+5:30
Abdominal exercises, from simple to killer, help you flatten your belly, burn fat, and strengthen your core. But this can happen only when the ab crunches are done in the correct manner. Crunching the wrong way can result in backaches, muscle cramps or other problems. Plus, if you don't do them right, you won't see results. Our fitness expert Akshay Chopra tells us what is the correct way of doing ab crunches.
Related Videos

Medical Miracle

I have read the Privacy Policy and the Terms and Conditions. I provide my consent for my data to be processed for the purposes as described and receive communications for service related information.
This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK