Chest Expansions - Pilates Reformer Exercises

Chest Expansions - Pilates Reformer Exercises

By OnlyMyHealthApr 25, 2025 10:50 IST

Chest expansions on the reformer are excellent for strengthening one's arms. However, it also works on your upper back. Learn from Dr. Namita Agarwal and reap the benefits of Pilates today!