Healthy Diet Videos

Gout Diet: Here Are The Best Foods To Control Uric Acid

Uric acid is formed inside the body but it gets eliminated through urine. If the body has excess uric acid, it might affect health and cause gout.
Pros And Cons Of Having Flax Seeds

Flax seeds are considered healthy and are highly nutritious. Check out the pros and cons of these type of seeds. Read on.
Read These Health Benefits Of Eating Kidney Beans or Rajma

Do you love eating rajma or kidney beans because of their amazing taste? Know about the health benefits that these beans provide here.
Avoid These Mistakes In Intermittent Fasting

Intermittent fasting is fasting and eating on a regular schedule. Watch this video to know more about this 16:8 diet.
Eat These 5 Foods To Prevent Cancer

A chronic health condition like cancer can also be prevented by eating certain foods. Watch video to know about these foods.
Watch Video To Know The Healthy Replacements For White Sugar

Sugar Alternatives: If you have a sweet tooth, then use these healthier alternatives instead of sugar.
Eat These Foods To Improve Your Eyesight

There are many foods that can help in improving your eyesight. Watch the video to know more about them.
Have These Winter Foods To Prevent Heart Problems

The rate of heart diseases is increasing day by day in our country. Watch this video for winter foods for healthy heart.
Are There Any Foods That Cause Insomnia?

Insomnia: Don't you sleep at night? So do not eat these four things before sleeping.
Signs Of Magnesium Deficiency: Here Are Top Foods That Are Rich In Magnesium

Which food is rich with magnesium? Watch the video to know how magnesium deficiency can be compensated in the body.

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Healthy Diet Videos