Tips on Travel Health: Maintain your health while travelling. Know some helpful tips on travel health including precautions and myths of travel
Travelling is a frustrating and stressful part of the holiday experience for many of us; just to reach our ultimate destination with minimum fuss is a bonus, as there always seems to be a glitch in your planning somewhere along the way.
Take stress out of your preparation for winter holiday with our comprehensive check on all you need to be doing and thinking about in the lead-up to departure.
Travelling in pressurized cabin can have adverse effects on your health. Take appropriate precautions before you take off.
Dehyderation is a common air travel problem. To avoid severe consequences of dehydration, take certain precautionary steps before boarding and during the flight.
Jet lag occurs when you travel across different time zones. The common symptoms of jet lag are fatigue, irregular sleep patterns, insomnia and headaches.
Not taking your vacations or holidays from work could pose some serious heart related risks. Travel groundwork is crucial. Time you plan your holiday today!