Travel Advice: All you need to know about travel health including precautions while travelling, guidelines on travel health, safety in travelling, seasonal travel, country specific guidelines on travel health, myths of travel health and information on travelers with special needs and post travel care too.
Take stress out of your preparation for winter holiday with our comprehensive check on all you need to be doing and thinking about in the lead-up to departure.
Travelling in pressurized cabin can have adverse effects on your health. Take appropriate precautions before you take off.
Dehyderation is a common air travel problem. To avoid severe consequences of dehydration, take certain precautionary steps before boarding and during the flight.
Jet lag occurs when you travel across different time zones. The common symptoms of jet lag are fatigue, irregular sleep patterns, insomnia and headaches.
Not taking your vacations or holidays from work could pose some serious heart related risks. Travel groundwork is crucial. Time you plan your holiday today!
Whether you're planning a summer trip across the country or a weekend get-together with family and friends, don't let your health take a back seat.