Smoking cessation helps smokers to leave their nicotine habit, providing articles, information and support for people to quit smoking.
Smoking causes irreparable damage to the body. Smoking can lead to cancer and other killer diseases. Smoking also affects the body accelerating the process of ageing.
We all have ability to beat nicotine addiction but it is possible only by a good strategy and desire to leave the habit. This article gives you different ways to beat nicotine addiction.
Calling yourself a non-smoker will lead to a change of identity and fill you with positivity. So, give yourself a new name and quit smoking!
With the New Year, it’s time to take stock, kick the bad habits of the past and live a healthier life.
If you’re a smoker, chances are you’ve already tried to quit. So you know from experience that it’s not easy. Many ex-smokers say quitting was one of the hardest things they’ve ever done. But many do succeed in the end. And the health benefits they gain make quitting worth the effort.
If you quit smoking, you are likely to add years to your life, breathe more easily and have more energy. When you quit smoking, you join over a million people who stop smoking each year. Read more.
Stop smoking for the health and well-being of yourself and your family. Smoking can increase the risk of heart attack, lung diseases, cancer and stroke.
Nicotine Replacement Therapy is very helpful for people who want to quit smoking. It helps the individual to beat craving by providing therapeutically cleaner nicotine.
According to Dr Shayam Aggarwal, leading oncologist, Sir Ganga Ram Hospital, here are few ways which will help you quit smoking.