The mind-body is the platform that explains the mental state, events and processes that involve belief, action and thinking that are all related to the physical state, events and processes as the body is associated with physical entity while the mind is non-physical. To get a peaceful mind and body, stress management and meditation are very important as they help in easing you up. Here you get to know all about the mind and body and the things that are associated with this.
Fatigue is something that everyone experiences, but only a few can figure out the actual cause of fatigue. There are several reasons for fatigue, some serious and some minor. Take the time out to know what's causing your fatigue and find an effective treatment.
Do you think 8-10 glasses of water is enough? The typical recommendation of drinking eight glasses of water per day. Also drinking too much water is dangerous to your health.
There are aspects of an alert and active life that can help a person life happily and healthy. Discover some of the easy and quick ways in which you can have an active life.
Certain routines that we follow on a daily basis are so simple that we never pause to think about whether we could be doing them wrong or not. We do them in autopilot mode unaware of the effects that can be troublesome.
Who hasn’t heard of gender inequality? This type of inequality is also very common at work. Women usually earn less wages as compared with their male counterparts. While it’s unfortunate, there are some factors behind it.
Colours affect us for sure. Sometimes, they affect us positively while generating negative emotions at other times. Colours are an integral part of our lives.
White spots on your nails may indicate serious health ailments. So, if you have been ignoring them, here are some reason why you should start taking a closer look.
As you reach for your toothbrush each morning, you may not realize what’s hanging out on its bristles. Scary truth: Toothbrushes can become contaminated with oral microbial organisms whenever they are placed in the mouth.
Factors that seem normal to you may in reality turn out to be causes for worry. Find out if a harmless feeling of drowsiness could mean that you have a serious medical condition.
Eating right and exercising daily can provide one with a false conviction that they have a perfectly healthy lifestyle. Well, one needs to take a closer look.