The mind-body is the platform that explains the mental state, events and processes that involve belief, action and thinking that are all related to the physical state, events and processes as the body is associated with physical entity while the mind is non-physical. To get a peaceful mind and body, stress management and meditation are very important as they help in easing you up. Here you get to know all about the mind and body and the things that are associated with this.
Struggling with parenting? Well, you aren’t alone. Parenting isn’t something you were born to be master. Learn how parenting therapy can help you and your children.
Nighttime cough can wreak havoc on your sleep schedule. To have a good night’s sleep, make sure you relieve that itchy and sore throat first.
Sleep paralysis is every bit as scary for the sufferer as it sounds. A person experiencing sleep paralysis cannot move her or his body when they wake up while the mind is fully aware. Read on to find out about the symptoms of sleep paralysis.
Merkaba meditation is a kind of meditation of concentrated and heightened awareness which focuses on geometric field of energy around the human body that spins at an unbelievable elevated speed.
Do we close eyes because it is our reflex action or are we scared to expose our eyes to the mucus germs that we throw into the air? Find out.
Quitting smoking can be daunting. But, if you try, you would be at the receiving end of a lot of health benefits ranging from an improved blood circulation to a better appearance.
The march to mid life crisis for a man is actually andropause. Should you be feeling sinister, check with these symptoms characteristic of andropause.
3 Magic Pills you Wish Existed: Of all the beauty in the world, what human kind is dissatisfied with is himself. There is always a question of "what if I was smarter, taller, prettier?" In the advent of medical conditions being resolved with pills, why not those aesthetically defined? Take a look at these pills we wish existed.
Use of public toilet can be a nightmarish experience for many because the risk for infections is many times more in such settings. Here are some infections you can get by using public toilets and how you can protect yourself.
It’s upon us to keep a heart-friendly and earth-friendly abode, let’s just do that with some simple steps to detox our home.