tricep-exercises-skull-crusher

Onlymyhealth is a resource-house of health information and medical updates on healthy life ideas. Get closer to healthy living with the help of expert advice on weight loss, cancer health, pregnancy, beauty and personal care, relationships, home remedies and diabetes.Lie on a bench and hold a barbell with medium weight. To hold the barbell, your hands must be shoulder-width apart. Stretch your arms straight up over the chest with the palms facing in your direction. Watch this video!



How to do Skull Crusher Video | Tricep Exercise Skull Crusher