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Myths Related To Squats

Onlymyhealth Editorial Team, Date:2014-10-27

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It is finally time to put an end to these fallacies about the perfect workout. Since ages there has been a debate on whether Squats must be a part of the workout or not since some research has showed that they may harm the back. There are a lot of these myths about squats and all of them have been busted by our expert in this video. Watch this video to learn about what are these myths and what the facts about Squats are.
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