Yoga Poses and Yoga Postures for back pain, weight loss, stomach, pregnancy, asthma, arthritis, diabetics and other diseases. Know how Yoga poses and postures can help you revitalize your vital energy for curing diseases and in general improve wellness.
Bhujangasana is the sixth of 12 basic postures of hatha yoga. This yoga posture helps in building strength & flexibility in the back and in improving overall health.
Yoga, the spiritual and ascetic discipline, has been very popular not only among Hindus and Buddhists but also among people of other religions. Among several benefits, Yoga can also help you balance your life's energy chakras.
Yoga not only reduces weight, but it also helps to gain weight. It's a very natural way to increase weight without the use of any artificial supplements.
Yoga is spiritual discipline which was practiced by several sects. It has various health benefits too.
Yoga supports the idea to maitain a uniform body weight. There are numerous asanas that can help women to gain weight.
Yoga is a centuries old practice that incorporates together the mind, body and soul. It helps control anxiety and promote relaxation. Yoga offers a myriad of health benefits. This International Yoga Day, take a look at some of the health benefits of yoga.
Despite of the fact that yoga weighs many a benefits, there are very few people who would pick a mat over a dumbbell. Discover some of the benefits of practicing yoga regularly.
Bhakti Yoga is a form of yoga for attaining spirituality and is totally dedicated to achieve intimacy with God. This type of Yoga establishes a bond between the devotee and the God.
Yoga for Pregnant Women: Pregnant Women can benefit a lot by taking to some Yogasanas that are very effective for them.
Kundalini Yoga is practised in India as a form of physical, spiritual and mental discipline that helps in the development of strength, consciouness and character.