Feeling Low Every Winter? Know The Difference Between Winter Blues and Seasonal Depression

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Expert Decodes The Actual Cause of Increase in Gastrointestinal Issues, Shares 4 Simple Ways To Prevent

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Neurosurgeons Explain How AI-Backed Scans Are Helping In Stroke Diagnosis

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Do Women Feel Colder Than Men? Expert Answers

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Women Ignoring Annual Checkups Leading to Late Detection of Diseases, Report Says | Here's Why It's Important

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6 Must-Watch Movies That Romanticise Stockholm Syndrome

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Spirituality

In an exclusive interaction with the OnlyMyHealth team, Satvic Movement’s yoga teacher Radhika Gupta opens up about her breast cancer journey and shares how it empowered her and made her more aware of her physical health.

“Cancer Empowered Me, Made Me More Aware About My Health” Satvic Yoga’s Radhika Gupta On Her Breast Cancer Journey

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Chakras are responsible to maintain a physical as well as mental balance. To know more, read this article.

What Are 7 Chakras Of Our Body And Why Is It Important To Balance Them?

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On our way to spirituality, we must realise that our paths are different and unique, though we are all one. We must learn to understand the basic human tendency to feel insecure and forgive ourselves.

Is Spirituality a Question of Competition For You? You Need to Read this

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Eight Stages of Yoga: Know the eight-fold path of Yoga which leads to health, vitality and bliss.

Follow Through these Eight Stages of Yoga for a Blissful Healthy Life

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Yoga is a formulated scientific technique that benefits the mind, soul and inner spirit.&nbsp; To bring perfect balance in his life, one can practice yoga physically or mentally. Originated in ancient India, yoga is practiced worldwide by whole of humanity.

What is Yoga?

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Are you not happy with your current job? Do you feel less connected to your personal life due to your job? If you are someone with no satisfaction with your current life, you need to take up these 5 spiritual practices to have a better work life balance. Let&rsquo;s find out how.

Spiritual practices to have a better work life

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Meditation is a process in which we shift from thinking to feeling. It is a journey from the complexity of mind to the simplicity of heart. It is for this reason that most methods of meditation involve the heart.

Science of spirituality: Meditation

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So, entropy is the degree of disorder or randomness in any system. The second law of thermodynamics says that entropy increases with time. It reflects the instability of a system over a period of time if there is nothing to stabilise it.

The science of spirituality: Entropy in human relationships

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A little discipline in how well and how deeply you sleep determines your state of mind throughout the day.

Sleep well for your well-being

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Spirituality has been touted to offer both the mind and body a state of blissful trance, promising to heal wounds and boost mental prowess. But, how does a non-believer benefit from the health benefits of spirituality? We give an insight. 

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