It is a misconception that breathlessness is a classic symptom of asthma or pulmonary disease. It can also be caused by interstitial lung disease, which often gets overlooked. In this article, we spoke to two respiratory disease experts to understand the differences between these three conditions and how people can easily differentiate between them for correct diagnosis.

Breathlessness Is Not Always Asthma: How ILD Differs From Asthma and COPD

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The secret to weight loss isn't zero carbs. Learn how to cut carbohydrates the right way with a dietitian's guide to complex carbs, protein, and portion control. 


Cutting Carbs To Lose Weight? Dietitian Shares How To Do It The Right Way

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Various conditions have a similar set of symptoms. It can become confusing to understand what the symptoms are pointing to, be it an ageing effect, stress, or a medical condition.

Is It Thyroid, Stress or Ageing? How to Tell the Difference

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Understanding the difference between bloating and an enlarged liver is important because bloating is a symptom, while an enlarged liver, medically called hepatomegaly, is a physical change in the organ that needs to be evaluated.

Bloating vs Enlarged Liver: How To Tell The Difference And When To Worry

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Walking can be a safe pregnancy exercise for many women, but the ideal pace and duration can change as pregnancy progresses trimester wise. Know how much is enough and when to stop.

Walking During Pregnancy: How Much Should You Walk Trimester Wise?

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Caffeine is not advisable to women who are pregnant or trying to conceive, but that doesn’t mean you have to completely avoid it.

How Much Caffeine Is Too Much When You Are Trying To Conceive? Detailed Guide by an Expert


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Intestinal worms are more common than we may think. However, most people fail to correlate the symptoms. Thus, we spoke to a gastroenterologist to learn about finding out if we have worms.

Do You Have Intestinal Worms? Find Out With These Signs

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Night-time depression can be linked to fewer distractions, emotional fatigue, loneliness and disrupted sleep. A psychiatrist explains seven ways that may help you feel better.

Feeling Depressed At Night? Expert Tips That May Help You Feel Better

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Six hours of sleep may feel manageable, but is it enough for your body? An expert explains sleep needs by age and the health effects of regularly sleeping too little.

Is 6 Hours Of Sleep Enough? Here’s How Much Sleep You Need By Age

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Can weight gain or significant weight loss affect your voice? An ENT expert explains how changes in throat tissues, airflow and acid reflux may influence voice quality.

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