The mind-body is the platform that explains the mental state, events and processes that involve belief, action and thinking that are all related to the physical state, events and processes as the body is associated with physical entity while the mind is non-physical. To get a peaceful mind and body, stress management and meditation are very important as they help in easing you up. Here you get to know all about the mind and body and the things that are associated with this.
Nighttime cough can wreak havoc on your sleep schedule. To have a good night’s sleep, make sure you relieve that itchy and sore throat first.
Struggling with parenting? Well, you aren’t alone. Parenting isn’t something you were born to be master. Learn how parenting therapy can help you and your children.
Sleep paralysis is every bit as scary for the sufferer as it sounds. A person experiencing sleep paralysis cannot move her or his body when they wake up while the mind is fully aware. Read on to find out about the symptoms of sleep paralysis.
Merkaba meditation is a kind of meditation of concentrated and heightened awareness which focuses on geometric field of energy around the human body that spins at an unbelievable elevated speed.
We have come to use the term "restroom" so religiously that it has become a part of us by the letter. Little do we realise that it is not to be taken seriously. Learn why.
Use of public toilet can be a nightmarish experience for many because the risk for infections is many times more in such settings. Here are some infections you can get by using public toilets and how you can protect yourself.
Just as you need physical exercise to keep your body healthy, you need it to maintain energy balance. You can consider hand exercises to balance or harmonize energy in the body.
Recent studies have shown that people today live a longer life, but the overall quality of health is deteriorating, especially mental health.
Blood donation is considered as one of the most noble contributions that can potentially save precious lives.
Water is a necessary part of life, and every living being needs it for survival. Here is why it is important to drink water for healthy living.