Home remedies for coughing during pregnancy
Know about some easy to adopt home remedies for coughing during pregnancy. These workable remedies are very important for giving instant relief to the expecting mother.
- Paste made of basil leaves and honey is beneficial in soothing cough.
- Suck a slice of lemon with salt and black pepper on it to reduce the intensity of cough.
- Eating garlic with meals 2-3 times a week to seek relief.
- Onion juice mixed with honey also acts as a good cough syrup.
Coughs during pregnancy can make you feel miserable but even the most persistent and severe cough do not harm the baby in any way. As medication is restricted, it is best to resort to home remedies for coughing during pregnancy.
Workable home remedies for coughing during pregnancy
Basil leaves and honey for cough during pregnancy
A teaspoon of a paste made of basil leaves and honey can prove beneficial in soothing the symptoms. Alternatively, you can boil basil leaves in water, strain, add honey and drink. Honey subdues the pain in the throat.
lemon, salt and black pepper
Suck a slice of lemon with salt and black pepper on it to reduce the intensity of cough.
Eat grapes regularly
You can eat grapes regularly for a couple of days. Grapes act as an expectorant and tone up the lungs as well.
Eat garlic for treating cough
Eat garlic with meals 2-3 times a week to seek relief.
Coconut milk, cuscus grass and honey
For dry cough, drink a mixture of 3-4 teaspoons of fresh coconut milk, half a teaspoon of Cuscus grass (khuskhus) and one teaspoon of honey before bedtime.
Onion juice and honey for cough
Onion juice mixed with honey also acts as a good cough syrup.
Almonds, sugar and butter for cough
A paste of soaked almonds (without their cover), sugar and butter is a potent remedy for dry cough.
Eucalyptus or mint for cough
The eucalyptus or mint flavour in mentholated lozenges soothes the irritated throat and provides relief.
Herbal tea for cough
Herbal teas such as black tea with ginger alleviate pain as well as cures coughing.
Chicken soup for cough
Chicken soup with onions and vegetables is nutritious as well as helpful in reducing soreness.
Warm shower for cough
A warm shower helps as warm, humid air unclogs the mucus and hence, helps cure the cough.
mentholated chest rubs for cough
Rub mentholated chest rubs for prompt relief. The soothing vapours of these rubs open the body’s air passageways by dilating the blood vessels.
Gargle with salt water for cough
Warm, salt-water gargles draw out the mucus and reduce the painful swelling in the throat. Salt also quells the itching sensation in the throat. Gargles with warm water mixed with lemon juice and honey are equally effective.
humidifier for cough
Inhale steam vapours through a humidifier or from a pot of boiling water as it loosens the mucus and soothes an irritated throat.
These home remedies for coughing during pregnancy are very useful and effective but excessive amounts of some ingredients in these remedies may also be counterproductive. In case of a prolonged cough, it is advised to consult a doctor.
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Source: Onlymyhealth editorial team Oct 04, 2011
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