Healthy Recipes: Cornflake Funk
Here is a brilliant recipe based on the everyday things available at home. Make food more fun by adding the crunch of cornflakes and the goodness of other vegetables! Let’s see how it goes:
Key Ingredients: 1 large carrot (chopped), 1 onion (chopped), 1 green capsicum (chopped), 2 tablespoons of tomato sauce, 2 tablespoons of chilli sauce, salt as per taste, 2 cups of wheat cornflakes, 3 tablespoons of refined oil
Sauté all the ingredients in oil and then add the cornflakes to it. Toss it well in the pan and voila, you are all set to binge!
Nutri-check: Good fibre, protein and minerals, cornflakes is the perfect combination to kick-start your day!
Source: Onlymyhealth editorial team Nov 21, 2011
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