Healthy Recipes: Corn Cheese Pudding
Bask in the goodness of cheese and corn tonight. Who said you can’t have the best of both the worlds?
Key Ingredients: 2 tablespoons of granulated sugar, 2 cups of fresh and juicy corn kernels (blended and pureed), 2 eggs, 2 tablespoons of butter (melted), a pinch of salt, 2 cups of low-fat shredded cheese, ¼ cup of flour, pepper as per taste
Pour all the ingredients in the blender and blend well. In the meanwhile, preheat the oven to 180 °C. Next, grease the baking dish with butter and pour the batter in it. Sprinkle some cheese shreds on top as well. Bake it for another 30 minutes at 120 °C, till the top layer turns golden brown. Serve!
Nutri-check: Corn is extremely rich in dietary fibre while cheese offers protein! Staying healthy can’t be tough, can it be?
Source: Onlymyhealth editorial team Nov 21, 2011
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