Healthy Recipes: Classic French Toast
This breakfast preparation can be prepared with a bat of an eyelid! All you need is the following:
Key Ingredients: 2 eggs, 4 slices of brown bread (cut into triangles), 1 medium-sized tomato (diced), ½ large onion (diced), 1 tablespoon of low-fat butter/ refined oil, mozzarella cheese
Beat the eggs till it turns frothy and creamy. Pour the rest of the ingredients in it, except for cheese and butter. Dip the triangles in the mix and fry it in refined oil/ low-fat butter. Fry it till it turns light brown in colour. Serve it with a dollop of cheese alongside.
Nutri-check: The presence of Vitamin A in eggs is effective in reducing eye sight. Otherwise, eggs lowers the risks of heart attacks as well.
Source: Onlymyhealth editorial team Nov 21, 2011
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.