Healthy Apple Stew Recipe
Yet another way of experiencing the joy of cooking simple yet interesting.
Key Ingredients: 3 apples (chopped and peeled), a pinch of cinnamon, 3-4 sugarfree tablets or 2 teaspoons of powdered sugar, 1 teaspoon of vanilla essence, ¼ cup of white butter, a pinch of nutmeg
Mix the dollops of butter and sugar in the frying pan. Then, add half cup of water and simultaneously add the apple slices to it. Add vanilla and stir till the water evaporates. Sprinkle some cinnamon and nutmeg in the end and serve!
Nutri-Check: Apples reduce the risks of prostate and breast cancer.
Source: Onlymyhealth editorial team Nov 21, 2011
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