Get A Symmetrical Face Naturally With These Yoga Poses

YogaBy Onlymyhealth editorial teamAug 10, 2022

A lot of people have an asymmetrical face which means that either side of their face doesn't match. While some people don't have a problem with their asymmetrical faces, some people are unhappy. If you are also unhappy with your not-so-symmetrical face, then you must try these yoga poses by facial yoga expert Mansi Gulati.

Air Puff Pose

This pose is one of the easiest and most effective yoga poses for facial alignment. It strengthens facial muscles, improves smile and increases blood circulation.

Simply fill your mouth with some air and shift the air in fast movements. Repeat this asana three times for one minute.

Curl Lifter Pose

This face yoga pose can give you a chiseled jaw line. It also strengthens neck muscles by increasing blood circulation. Doing this pose regularly for one minute also helps in the elimination of toxins from the body.

Just curl your lips inside and stretch your neck upwards. Repeat this three times for one minute.

Pout Pose

Pout face asana strengthens lip muscles and controls mouth wrinkles. Doing this asana three times for one minute each tones your oral area and makes your mouth look toned.

If you want to make your face look chiseled and symmetrical, watch this video and perform face yoga asanas.

 

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