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Yoga Jumping Jacks

Onlymyhealth Editorial Team, Date:2012-07-13T00:00:00+5:30
This yogasana is especially for kids. To begin with, stand straight with your feet at shoulders distance and raise both your arms up at an angle of 45 degrees from the body. After staying in this position for some time get back to the normal standing position and again repeat the steps.
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