Why it is important to know about brittle bones

Osteoporosis can also be called as brittle bone disease, which is quite topic this days with such deteriorating bone health of people. Yes, indeed bone health is a section that people personally do not take care of. Osteoporosis and brittle bone is an ailment that mostly attacks women in their late forties or fifties. As per a research women in their late forties and early fifties suffer brittle bones or osteoporosis because in India, from a very ancient time, women are supposed to stay back at home and being restricted in home, does not give women the chance to have that much physical activity. Now, when bones are not used to any physical activity or less activity, the bones tend to become brittle. What do you understand by brittle bones? What is this ailment? In this video, our expert will tell you everything you need to know about brittle bones or osteoporosis. Basically imbalance between new bone creation and old bone reabsorption promotes brittle bone diseases or osteoporosis. There are times when body is inadequate to form new bones or reabsorb old bone or both. Certain hormonal changes are a biggest factor for brittle bone. As we mentioned earlier, women in their early 50s suffer from brittle bones and the prime cause is menopause that triggers hormonal imbalance, the bone density also changes, hormones like testosterone and progesterone have major shifts that in a way impacts the bone density formation. After hitting 50s, women usually start losing bone density, with age, the bone density falls gradually and a result, women suffer osteoporosis and the bones become soft. The most common symptoms are back ache, weakness, tiredness, most of the times bones ache. Al these symptoms and signs and even brittle bone diseases are preventable; we just need the right guidance.