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What To Eat During Pregnancy

Onlymyhealth Editorial Team, Date:2010-08-12

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What to eat during pregnancy is among the most common concerns bothering several women. First of all, pregnant women must know that she has to eat a bit extra, which is also ascribed as ‘diet for two’. Diet regimen of pregnant women is divided into three terms of 3 months each. During pregnancy, women should avoid junk food, oily food preparations and some fruits that might cause complications. For example, excess of papaya or dry fruits. Moreover, dieting is not advised during pregnancy term as it limits caloric intake. Pregnancy diet must include plenty of milk products and balanced diet of all the essential
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