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What Are The Consequences Of Crash Dieting

Onlymyhealth Editorial Team, Date:2012-03-29

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Consequences of crash dieting - Loss of focus is one the major consequences of crash dieting. The brain requires a regular supply of glucose and carbohydrates in order to function. Moreover, Nutritional deficiency due to crash dieting is another serious area that you should look into before taking the plunge!
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