Try These 3 Detox Waters For Weight Loss During Winters

Weight ManagementBy Onlymyhealth editorial teamDec 14, 2020

Thousands of people gain weight during winter season. It is important to take care of your weight during this season. Having a healthy drink in the morning can be beneficial for you in such cases. For this purpose, you can even have detox water in the morning. Here are some detox water option to take for weight loss in winters: 

1. Ginger and mint 

Ginger is very useful for your body in winters. The vitamins and minerals present in it can help in fighting many winter problems. To make this detox water, you need to take some water and add a small piece of ginger in it. Add a few mint leaves and let it stay aside for a few hours. Drink it positively in the morning and enjoy the benefits. 

2. Green tea and lemon 

It is a known fact that green tea is consumed by so many people for weight loss. It is loaded with antioxidants that can protect you from the problems arising in winter season. On the other hand, lemon also has the ability to burn extra fat in the body. Green tea and lemon detox water can help in reducing weight quickly. 

3. Jeera water 

In winters, even Jeera water is one of the best detox waters to consume. To make this water, add two tablespoons of Jeera in a glass of water and leave it overnight. Strain this water in the morning and add a spoon of lemon juice to it. Drinking this water empty stomach will detox your body and contribute towards quick weight loss. 

So, make one of these detox waters a part of your daily routine. However, remember that if you are suffering from any health problem, consult your doctor before consuming it. And, try out a detox water for weight loss in winters! 

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