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Top 5 home remedies for stress

Onlymyhealth Editorial Team, Date:2016-05-18

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Now a day’s life is full of frustration, deadlines, and demands. Many people experience stress due to this hectic lifestyle. For many, stress has become a way of life. Traumatic life events also lead to stress. It is a known fact that too much stress causes adverse effects to your body, mood and behavior. There are many ways to relieve stress naturally. In this video, we give you information on natural ways to relieve your stress. Some of the remedies like milk, dry ginger, meditation, green tea are very helpful to manage stress. You can protect your body and mind from the adverse effect of stress by following simple and effective home remedies mentioned in this video.
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