Health Videos »

The Plank Pose Yoga to Reduce Belly Fat

Onlymyhealth Editorial Team, Date:2012-02-18

Subscribe for daily wellness inspiration

Like onlymyhealth on Facebook!

The plank pose is known to reduce belly fat as it targets the entire abdomen and also helps in strengthening the lower back. Seema Sondhi of The Yoga Studio fame teaches this pose with amazing alacrity and we are sure she will motivate you positively!

Related Videos
Post Comment

Post a Comment

Disclaimer +

Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk. Please be informed that we are not responsible for advice/tips given by any third party in form of comments on article pages . If you have or suspect having any medical condition, kindly contact your professional health care provider.