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Solution To Back Ache In Pregnancy

Onlymyhealth Editorial Team, Date:2014-03-14T00:00:00+5:30
Most women experience back ache in second half of pregnancy. It could be because of incorrect posture, weight gain or hormonal changes. Sometimes the women become passive and keep lying down. This results in weakening of muscles. They should be taught exercises to strengthen back muscles and correct postures of sitting and lying. Supplements are essential for strengthening of bones and muscles when pregnant. Pelvic tilting exercises can be done to relax the pelvic muscles and keep the back straight. Watch this video to know more about the causes of backache and its solution in pregnancy.
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