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Seated Wide Angled Forward Bend Pose Yoga During Pregnancy

Onlymyhealth Editorial Team, Date:2012-02-18

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Seated Wide Angled Forward Bend Exercise - This posture helps in increasing the flexibility of the pelvic area that further helps a woman during childbirth. Learn to practice this posture with ease with the help of Seema Sondi who is an expert of yoga.
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